Tailored Talks Counseling & Conversations LLC

The care you deserve

Evidence-based therapy using ACT, CBT, and DBT in a gender-affirming, inclusive space. Our clinicians have experience supporting veterans, active-duty military, and individuals facing substance use challenges. We help clients build resilience, clarity, and value-driven lives.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I’m a Licensed Clinical Social Worker (LCSW) with nearly two decades of experience, in practice since 2006. I specialize in a strengths-based approach, helping clients tap into their existing resilience and values to navigate life’s challenges. My work is grounded in Acceptance and Commitment Therapy (ACT), which supports meaningful change through mindfulness, clarity, and committed action. I work with adults facing a range of issues, including anxiety, life transitions, and self-esteem, and I’m committed to creating a compassionate, collaborative space for growth.
SABRINA HELLER
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • complex trauma
  • Abandonment
  • Borderline Personality
  • Military/Veteran's Issues
  • Gender Identity
  • Transgender Issues
  • Life Transitions

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Interpersonal
  • Clinical Supervision and Licensed Supervisors
  • Motivational Interviewing

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Highmark
  • TRICARE East
  • UPMC Health Plan
  • Blue Shield
  • GEHA
  • Kaiser Permanente
  • Optum
  • Oxford
  • Out of Pocket
  • Out of Network
  • Oscar
  • United Healthcare Oxford

Fees

  • 53+ minute session: $150
  • 45-minute session: $125
  • 30-minute session: $100
  • Initial Session: $200

Location

A street map for office location at BETHEL PARK, PA 15102-2976

BETHEL PARK, PA 15102-2976